Long Beach PT
Helping Busy Long Beach Women over 40 get stronger and move better :)
Struggling to hit your fat loss goals?
Our free fitness orientation can show you how to:
- Have More Energy
-Get Better Sleep
- Quality Improved Relationship with Food
-Get OUT of the Yo-Yo Dieting Cycle
-Understand What Works for YOU
The Real Path to Fat Loss
Are you sick of doing hours of cardio and starving yourself with little to no results? It might be time to take a new approach to your fat loss goals!
Working Together Is Simple
Download The Real Path To Fat Loss To Learn More
This guide will show you step by step how to achieve fat loss in 4 easy steps (it's free!).
Schedule A Free Call To Discuss Your Goals
Book a free call to get your questions answered - we're here to help point you in the right direction and help you in every way possible.
Start The Perfect Fitness Program For You
Get started with a custom program designed specifically for you - go from where you are now to where you want to be within 12 weeks.
Testimonials
I started training with Jake and the IEP team in 2023 and initially knew their approach to movement, training and performance was on a whole different level. No one in the LE or Mil training world was addressing this critical need in the way they do. The IEP team has the education, experience and individual hard skills to enhance any individual or departments training program. The practical performance based approach is something I support 100%. The way they address not only performance but combine it with individual hard skills is something that anyone can benefit from. I’ve been using their methods and programming in my own training and am extremely happy with the improvements I continue to make.
Matt Pranka
Xray Alpha LLC
I’ve trained with hundreds of instructors from all over the world, seen what they bring to the table, and while there are many good ones, Jake and the crew from IEP have truly found a niche that was lacking and filled it with solid knowledge. Despite being at the pinnacle of their craft, they’re still pushing their own growth and constantly evolving new ideas, drills, and training strategies... Plus, they’re just good dudes.
Joe Farewell
Instructor/Professional Shooter
Even having been athletic all my life and playing on a nationally ranked college lacrosse team, there were still many valuable pointers, tips, and lessons to be learned while working with Jake at In Extremis Performance. Regardless of your previous athletic experience, it’s well worth attending a course and tapping into their expertise on the topic of movement with a rifle or handgun.
Mike Pannone
CTT-Solutions LLC
IEP provides a unique framework for firearms and tactical mobility training. Their top notch instructors are able to effectively and efficiently show the correlation between efficient movement and effective firearm performance. I highly recommend this training to all law enforcement officers.
Dan Colasanto
Persident, TTPOA
Jake has been working diligently to bring the training industry something it’s never seen before and it’s very interesting. Instead of a shooting coach that can move, he’s a movement coach that can shoot. And I love it.
Mark Smith
JBS Training Solutions
The guys at In Extremis Performance understand efficiency and movement from a high level. If you are serious about improving your skill set with not only shooting, but in any athletic endeavor. I highly recommend training with In Extremis Performance.
Jared Clawson
Tier1 Concealed
TESTIMONIALS
What clients are saying
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What clients are saying
Book Your Free Fitness Orientation
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Frequently Asked Questions
Want to get started but have a few questions?
How long before I see results?
We don’t believe in short, unrealistic goals. If you are able to make improvements in sleep, stress, nutrition, and exercise you will see results quickly. With more results over time, imagine what you can achieve in a year!
What about the pain I have?
We are very familiar with working with clients who have pain and will never force you to work through the pain. Our custom programs are designed to fit in appropriate exercises that will accommodate your needs. Our coaches are highly knowledgeable about modifications.
Do my sessions roll over if I miss them?
Yes! Your sessions roll over if you miss them! Sessions never expire. Sessions will be credited in your account for future use.
Do you provide nutrition guidance as part of your programs?
Absolutely! That is what our coaches specialize in! We provide nutrition guidance where we take into consideration where you are now, where you want to go, and design a strategy to get you there. No crazy starvation methods, and no quick fixes, the same way our training works.
